hypnotherapy

The low down on Hypno-fertility

The more you ‘try’ to conceive, the more anxious and stressed you become. Time slows down and each cycle feels ten times longer than before.  The possibility of conceiving consumes your thoughts and you struggle to focus on everyday living. Suddenly you see pregnant women everywhere that you go and you may catch yourself daydreaming…

Pregnant Again? How to avoid the 2nd pregnancy woes.

You’ve found out that you are pregnant again! After the joy and excitement of such lovely news it dawns on you that pregnancy 2nd time around is not quite the exciting journey of discovery that you remember from your first experience. Pregnancy with a toddler or pre-schooler is full-on! Whereas once you would have taken a…

Taking the ‘hip’ out of hypnotherapy

Hypnotherapy has had many stereotypes over the years but gone are the days that it was considered ‘hip’ or even entertaining. Hypnotherapy is classified as a ‘CAM’ therapy (Complementary and Alternative Medicine) and is a recognised treatment to work alongside and instead of traditional routes of medicine. But how does it work? Our minds are…